)other options
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other options
by adam03 » Tue Oct 25, 2011 8:35 pm
I have a digestive problem that doesn't allow me to digest whey protein very well. Any suggestions for other good sources of protein? (Besides just chicken )
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adam03 - Posts: 4
- Joined: Thu Sep 29, 2011 4:02 am
Re: other options
by bradyg » Fri Dec 16, 2011 11:43 am
Well,
1. Egg beaters - 100% egg whites 6 grams protein per 1/4 cup
2. Salmon and Tuna, and then other types of fishes.
That'll get you going!
1. Egg beaters - 100% egg whites 6 grams protein per 1/4 cup
2. Salmon and Tuna, and then other types of fishes.
That'll get you going!
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bradyg - All Star
- Posts: 437
- Joined: Wed Oct 11, 2006 2:19 pm
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