Last week was a great week overall for workouts, I am coming around the curve of my initial weak point training regime. I have noticed an overall strength increase and have gotten my weight up to 179lbs. 3 weeks until i start to reduce calories and play with macro and micro nutrients. This week has been off to a rough start-but thats only because i didnt workout lastnight. But i’ve still got the rest of the week to make up for it.